Catalog Search Results
Author
Publisher
CreateSpace Independent Publishing Platform
Pub. Date
2020.
Language
English
Description
"You are about to learn how to free yourself from emotional turmoil and from personality and other psychological disorders by leveraging the full power of dialectical behavior therapy!"--Page 4 of cover.
Author
Publisher
Not Supplied
Pub. Date
2020.
Language
English
Description
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
Author
Publisher
SAGE Publications, Inc
Pub. Date
[2018]
Language
English
Description
"This comprehensive work presents a broad range of cases drawn from the clinical experience of authors Kenneth N. Levy, Kristen M. Kelly, and William J. Ray to take readers beyond theory into real-life situations. The authors take a holistic approach by including multiple perspectives and considerations, apart from those of just the patient. Each chapter follows a consistent format: Presenting Problems and Client Description; Diagnosis and Case Formulation;...
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
"For thousands of years one animal has contributed to human survival more than any other. It has been a source of food, a means of transportation, a provider of physical labor and an instrument of war. This extraordinary creature is the horse. Throughout human history people have loved, owned and ridden horses. Horses fascinate us; they silently speak to our hearts. Young and old, rich or poor we are drawn; whether to books like The Horse Whisperer,...
Author
Publisher
St. Martin's Publishing Group
Pub. Date
2019.
Language
English
Description
"For Dr. Guy Leschziner's patients, there is no rest for the weary--either in mind or in body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep--and their experiences in trying are the stuff of nightmares. Demoniac hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable and uncontrollable kicking....
Author
Publisher
Health Communications, Inc
Pub. Date
[2014]
Language
English
Description
"In Aspertools you will discover everything you need to understand your loved one, student, co-worker, or friend, whose brain might be "a little different." This is the first book to offer simple tools, action plans, and resources to deal with neurodiverse conditions such as Asperger's or any of the other neurological, psychological, or learning disability labels applied to individuals. Also included are tips from ESE teacher Pati Fizzano, and thoughts...
11) DBT for dummies
Author
Series
Publisher
For Dummies, a Wiley brand
Pub. Date
2021.
Language
English
Description
Keep calm, be skillful -- and take control! Dialectical Behavior Therapy (DBT) is one of the most popular and most effective treatments for mental health conditions that result from out-of-control emotions. Combining elements of Cognitive Behavior Therapy with Eastern mindfulness practice, DBT was initially used as a powerful treatment to address the suffering associated with borderline personality disorder. It has since proven to have positive effects...
Author
Publisher
Abrams Image
Pub. Date
2023.
Language
English
Description
"Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they've had to face in recent years--including climate change, political polarization, systemic racism, gun violence, and financial instability--it's easy to see why people are being diagnosed with anxiety at alarming rates. Dr. Lauren Cook, a psychologist and career coach who specializes in treating Millennials...
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome (the microorganisms that live inside us) communicate with one another. Dr. Emeran Mayer offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2021]
Language
English
Description
Using the latest scientific findings in neuroscience and nutrition, a psychiatrist and farmer offers a six-week plan for achieving better mental health through eating foods to reduce inflammation, cultivate a healthy microbiome, and increase brain cell health.
As cases of depression and anxiety disorders rise, many people rely on therapy and medications to alleviate symptoms. Ramsey breaks down the science of nutritional psychiatry and explains what...
Author
Publisher
W.W. Norton & Company
Pub. Date
[2021]
Language
English
Description
"A compassionate and eye-opening examination of evolving attitudes toward mental illness throughout history and the fight to end the stigma. For centuries, scientists and society cast moral judgments on anyone deemed mentally ill, confining many to asylums. In Nobody's Normal, anthropologist Roy Richard Grinker chronicles the progress and setbacks in the struggle against mental-illness stigma-from the eighteenth century, through America's major wars,...
Author
Publisher
Crown
Pub. Date
[2021]
Language
English
Description
"A renowned neurologist explains why our routine forgetting-of names, dates, even house keys-is not a brain failure but actually, when combined with memory, one of the mind's most beneficial functions. Who wouldn't want a better memory? Dr. Scott Small has dedicated his career to understanding why memory forsakes us. As director of the Alzheimer's Disease Research Center at Columbia University, he focuses largely on patients who experience pathological...
Series
Publisher
The Teaching Company
Pub. Date
2021.
Language
English
Description
"Most of us would point to the human brain, and the resulting human mind, as the most significant adaptation of Homo sapiens. But there's at least one more critical tool in our arsenal of adaptions, one that we rarely consider or appreciate as a survival mechanism: our emotions. Professor Lawrence Ian Reed helps us consider emotions from an evolutionary point of view, exploring why we have these consistent feelings and physical responses to specific...
Publisher
Media Education Foundation
Pub. Date
[2010]
Language
English
Description
"In this new, highly anticipated update of her pioneering Killing us softly series, the first in more than a decade, Jean Kilbourne takes a fresh look at how advertising traffics in distorted and destructive ideals of femininity. The film marshals a range of new print and television advertisements to lay bare a stunning pattern of damaging gender stereotypes--images and messages that too often reinforce unrealistic, and unhealthy, perceptions of beauty,...
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